Welcome to The Grove
Where Your Wellness Matters
Hello, my name is Jennifer.
I teach people how to reclaim their Personal Wellness using the Yoga, Meditation, Reiki practices, as well as personal coaching, nutrition advising and aromatherapy.
It's so nice to meet You!
Through Yoga I found myself; my voice, my confidence and my passion.
Through Meditation, I began to understand myself, and found self-love and acceptance.
Through Reiki, I discovered my purpose and flourished.
I discovered my own personal wellness....
And the great news is that you can discover your wellness too!
Yoga is the union of Mind, Body and Spirit. Our goal is to inspire you to live your best life full of confidence, authenticity and personal Wellness. We want you to connect deeply with your authentic self - to discover what makes You, You; and to create time for your Wellness. We offer Group Classes and Private Sessions, in Tay, Ontario and the surrounding areas.
Reiki, also known as healing touch, is an Ancient technique for stress reduction and relaxation, that also promotes healing throughout the mind and body. It is Universal Energy (Life Force Energy or Prana) that flows through the practitioner to you, helping you to deeply relax so the body can heal itself. We offer In Person and Distance Sessions, as well as Home Cleansings.