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Welcome to The Grove

Where Your Wellness Matters

Hello, my name is Jennifer.

I teach people how to reclaim their Personal Wellness using the Yoga, Meditation, Reiki practices, as well as personal coaching, nutrition advising and aromatherapy.

It's so nice to meet You!

Through Yoga I found myself; my voice, my confidence and my passion.

Through Meditation, I began to understand myself, and found self-love and acceptance.

Through Reiki, I discovered my purpose and flourished.

I discovered my own personal wellness....

And the great news is that you can discover your wellness too!

Grove Tribe

Join the Tribe and take your practice with you. Enjoy an ever expanding library of yoga, meditation and how to videos. New Monthly Releases to keep you flowing and glowing in your wellness.


Yoga is the union of Mind, Body and Spirit. Our goal is to inspire you to live your best life full of confidence, authenticity and personal Wellness. We want you to connect deeply with your authentic self - to discover what makes You, You; and to create time for your Wellness. We offer Group Classes and Private Sessions, in Tay, Ontario and the surrounding areas.

Reiki Healing

Reiki, also known as healing touch, is an Ancient technique for stress reduction and relaxation, that also promotes healing throughout the mind and body. It is Universal Energy (Life Force Energy or Prana) that flows through the practitioner to you, helping you to deeply relax so the body can heal itself. We offer In Person and Distance Sessions, as well as Home Cleansings.

Deep Inner Wellness Program

This 30-day Program was created with the purpose of empowering You to be Yourself. Through Yoga, Reiki, Meditation, Journaling and Guided Check Ins; you will be encouraged to make self-care a priority, and to embrace your own inner wellness, truth and power.

Are you ready to reclaim Your Wellness?

Come discover yourself in the Grove, because Your Wellness Matters!
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