Jennifer BarthJun 284 minMaternity LeaveAs many of you know, I will be taking some time off for Maternity leave as I await the precious bundle, and adjust to my new role as a...
Jennifer BarthJun 13 minCelebrating 6 Years!Growth in the Grove is celebrating 6 years of classes as of today. Our first session was called Nature Yoga, and was held along the...
Jennifer BarthMar 152 minMy Experience with Yoga & PregnancyThe iconic Glow, the Morning Sickness, the Growth, and the many changes.... I'm talking about Pregnancy. Everyone is so focused on the...
Jennifer BarthNov 8, 20213 minWhy I Love Online YogaHello, my name is Jennifer; and I'm a 500 Hour Yoga Teacher, Reiki Master-Teacher, Meditation Teacher; and creator of Growth in the...
Jennifer BarthApr 26, 20213 min5 Reasons to Take Online Yoga ClassesHave You taken an online Yoga Class? Did you know that some people only practice Online Yoga.. and others have never tried an online yoga...
Jennifer BarthMar 31, 20211 minThe Grove TribeThe Grove Tribe is a membership that allows you to practice Yoga and Meditation whenever you want, via pre-recorded videos. With a New...
Jennifer BarthMar 31, 20213 minUpgrades to Growth in the GroveI’m excited to say that TODAY IS THE DAY. I get to reveal our new look… and more. This has been in the works for the last few months, but...
Jennifer BarthMar 13, 20213 minYoga Mat Suggestions"What Yoga Mat do you recommend?" This is a question that I face often, as a yoga teacher and practicing student. We always want to pick...
Jennifer BarthJan 12, 20212 minThe Emotional Practice"Your practice doesn't expect you to show up happy. It asks that you be present. It doesn't mind if you are put together, or if you are a...
Jennifer BarthOct 22, 20203 minHow to Establish a Home PracticeA home practice can be challenging to initiate, for some it is harder to start than it is to maintain; for others it's harder to maintain...
Jennifer BarthOct 22, 20203 minNutrition AdvisingNutrition, to me, has always been way more than what we ingest food wise. It's always been about what we put on our bodies - clothing,...
Jennifer BarthOct 14, 20202 minHow did I get into Aromatherapy?Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote well-being and health; this is often called...
Jennifer BarthMay 18, 20203 minBehind the ButterflyEvery business has a Logo, and generally it means something to the individual or individuals who established the business. Surprisingly,...
Jennifer BarthApr 27, 20202 minYoga Mat CleanserHave you been practicing Yoga at home? Does your Yoga Mat smell a little off? Did you know that it's important to cleanse your Mat...
Jennifer BarthApr 3, 20203 minConflicted Feelings During CoronavirusHere we are.. almost 3 weeks into Self-Isolation due to COVID-19. As of 10:40am there are 3,255 positive cases in Ontario, of those 1,032...
Jennifer BarthFeb 5, 20202 minA Guide for Emotional DistanceHave you ever felt like someone was pulling away or distancing themselves from you? I can assure you that this is a normal occurrence you...
Jennifer BarthJan 21, 20204 minDeep Inner Wellness ProgramThe Deep Inner Wellness Program was created in 2018, with the purpose of empowering you to be yourself. This 30-day program will...
Jennifer BarthDec 23, 20196 min2019: The Wild Card2019 was a Wild Card Year that launched me into New Growth and Transformation. Most changes that I've been through have been relatively...
Jennifer BarthNov 27, 20194 minLetting Go: Tips and PurposeYou never know how much you, or another, is carrying until you sit down and start to think or communicate about it. I recently hosted a...
Jennifer BarthNov 21, 20192 minSummer on the RoadWhat a beautiful Summer we had this year, beautiful weather and plenty of time outdoors. I'm sure you have your own fond memories of the...