Jennifer Barth
Labour & Delivery: A Yogis Experience
Our little man is finally here… the Grove Tribe has grown by one happy bundle of joy. As many of you may have known, labour was one of...
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Jennifer Barth
- Oct 19
- 4 min
Maternity Leave
As many of you know, I will be taking some time off for Maternity leave as I await the precious bundle, and adjust to my new role as a...
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Jennifer Barth
- Oct 19
- 3 min
Celebrating 6 Years!
Growth in the Grove is celebrating 6 years of classes as of today. Our first session was called Nature Yoga, and was held along the...
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Jennifer Barth
- Oct 19
- 2 min
My Experience with Yoga & Pregnancy
The iconic Glow, the Morning Sickness, the Growth, and the many changes.... I'm talking about Pregnancy. Everyone is so focused on the...
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Jennifer Barth
- Oct 19
- 3 min
Why I Love Online Yoga
Hello, my name is Jennifer; and I'm a 500 Hour Yoga Teacher, Reiki Master-Teacher, Meditation Teacher; and creator of Growth in the...
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Jennifer Barth
- Oct 19
- 3 min
5 Reasons to Take Online Yoga Classes
Have You taken an online Yoga Class? Did you know that some people only practice Online Yoga.. and others have never tried an online yoga...
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Jennifer Barth
- Oct 19
- 1 min
The Grove Tribe
The Grove Tribe is a membership that allows you to practice Yoga and Meditation whenever you want, via pre-recorded videos. With a New...
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Jennifer Barth
- Oct 19
- 3 min
Upgrades to Growth in the Grove
I’m excited to say that TODAY IS THE DAY. I get to reveal our new look… and more. This has been in the works for the last few months, but...
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Jennifer Barth
- Oct 19
- 3 min
Yoga Mat Suggestions
"What Yoga Mat do you recommend?" This is a question that I face often, as a yoga teacher and practicing student. We always want to pick...
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Jennifer Barth
- Oct 19
- 2 min
The Emotional Practice
"Your practice doesn't expect you to show up happy. It asks that you be present. It doesn't mind if you are put together, or if you are a...
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Jennifer Barth
- Oct 19
- 3 min
How to Establish a Home Practice
A home practice can be challenging to initiate, for some it is harder to start than it is to maintain; for others it's harder to maintain...
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Jennifer Barth
- Oct 19
- 3 min
Nutrition Advising
Nutrition, to me, has always been way more than what we ingest food wise. It's always been about what we put on our bodies - clothing,...
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Jennifer Barth
- Oct 19
- 2 min
How did I get into Aromatherapy?
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote well-being and health; this is often called...
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Jennifer Barth
- Oct 19
- 3 min
Behind the Butterfly
Every business has a Logo, and generally it means something to the individual or individuals who established the business. Surprisingly,...
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Jennifer Barth
- Oct 19
- 2 min
Yoga Mat Cleanser
Have you been practicing Yoga at home? Does your Yoga Mat smell a little off? Did you know that it's important to cleanse your Mat...
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Jennifer Barth
- Oct 19
- 3 min
Conflicted Feelings During Coronavirus
Here we are.. almost 3 weeks into Self-Isolation due to COVID-19. As of 10:40am there are 3,255 positive cases in Ontario, of those 1,032...
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Jennifer Barth
- Oct 19
- 2 min
A Guide for Emotional Distance
Have you ever felt like someone was pulling away or distancing themselves from you? I can assure you that this is a normal occurrence you...
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Jennifer Barth
- Oct 19
- 4 min
Deep Inner Wellness Program
The Deep Inner Wellness Program was created in 2018, with the purpose of empowering you to be yourself. This 30-day program will...
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Jennifer Barth
- Oct 19
- 6 min
2019: The Wild Card
2019 was a Wild Card Year that launched me into New Growth and Transformation. Most changes that I've been through have been relatively...
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Jennifer Barth
- Oct 19
- 4 min
Letting Go: Tips and Purpose
You never know how much you, or another, is carrying until you sit down and start to think or communicate about it. I recently hosted a...
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