Deep Inner Wellness
Deep Inner Wellness was created in 2018, with the purpose of empowering You to be Yourself. This program will encourage You to make self-care a priority and to embrace Your own inner wellness, truth, and power.
Deep Inner Wellness is a 30-day program that will shift your inner world. It works on physical, mental, emotional and spiritual levels to help align you with your personal well-being through: Yoga, Meditation, Reiki and Guided Check Ins.
This unique program was created for Women, aged 25 - 55, who are seeking Inner Wellness and Personal Transformation. If You are a young adult or mother, who is shy, emotional, and spiritually minded; the Deep Inner Wellness Program is for You.
Deep Inner Wellness is available In-Person or Online as a one on one program, or as a group; and is done on Your schedule. This program is limited to 2 Individuals for Private Sessions, and up to 6 Individuals for the Group Program.
Jennifer will cover these four topics in 30-days:
Self - Awareness
Self - Love
Self - Care
Self - Acceptance
It's time for you to embrace Your Inner Wellness, and to become Your authentic self.
Online - $300
In-Person - $350
Group - $200 *Per Person* **Limited to 4 People Max**
Next Group Program:
4 Private Yoga Classes - 1/week
2 Hours of Reiki - 30 mins/week
Guided Check Ins - Weekly
Daily Meditations & Journaling
Weekly Yoga Flows to Practice
Suggested Readings & Videos
It's time for you to embrace Your Inner Wellness, and to become Your Authentic Self.