Deep Inner Wellness

Program

Deep Inner Wellness was created in 2018, with the purpose of empowering You to be Yourself. This program will encourage You to make self-care a priority and to embrace Your own inner wellness, truth, and power.

Deep Inner Wellness is a 30-day program that will shift your inner world. It works on physical, mental, emotional and spiritual levels to help align you with your personal well-being through: Yoga, Meditation, Reiki and Guided Check Ins.

This unique program was created for Women, aged 25 - 55, who are seeking Inner Wellness and Personal Transformation. If You are a young adult or mother, who is shy, emotional, and spiritually minded; the Deep Inner Wellness Program is for You. 

Deep Inner Wellness is available In-Person or Online as a one on one program, or as a group; and is done on Your schedule. This program is limited to 2 Individuals for Private Sessions, and up to 6 Individuals for the Group Program.

Jennifer will cover these four topics in 30-days: 

  • Self - Awareness

  • Self - Love

  • Self - Care

  • Self - Acceptance

It's time for you to embrace Your Inner Wellness, and to become Your authentic self.

Online - $300

In-Person - $350

Group - $200  *Per Person* **Limited to 4 People Max**

Next Group Program:

  • March 2020

Program Includes:

  • 4 Private Yoga Classes - 1/week

  • 2 Hours of Reiki - 30 mins/week

  • Guided Check Ins - Weekly

  • Daily Meditations & Journaling

  • Program Booklet

  • Weekly Yoga Flows to Practice

  • Self-Care Practices

  • Suggested Readings & Videos

It's time for you to embrace Your Inner Wellness, and to become Your Authentic Self.

© 2020 by Growth in the Grove Yoga & Wellness. Proudly Canadian.

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