Power Yoga

An Active Class that helps you to strengthen mind, body and spirit.

  • 1 hour
  • 15 Canadian dollars
  • Online Session

Service Description

This Yoga Class is designed for the Active Individual, but is accessible to all levels. Expect an active flow in the beginning to warm the body up, and longer holds to strengthen and open the body. Combine your breath with movement, and see how this flow can make you mindful.

Upcoming Sessions

Contact Details

growthinthegrove@gmail.com

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