Yin Yoga

Expect to hold poses for 2-5 Minutes in this class to restore the body

  • 15 Canadian dollars
  • Online Session

Service Description

Yin Yoga targets your meridians or energy channels to create balance and ease. Longer holds are used to feel the full benefit, and to connect with the feminine energy. * Please note that if you have any Knee Injuries that this class may be a challenge.

Upcoming Sessions

Contact Details

growthinthegrove@gmail.com

Your Wellness Matters!
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